CREATIVITY IS MINDFULNESS BY SARAH CONNEL

A lot of people associate creativity and innovation with imagination. However, I think it is a lot simpler than that. Creativity is not about getting inside of your head. Getting caught up in your thoughts about the "what ifs". Creativity is about getting out of your head. It is about being able to be present wherever you are, so you can truly notice what you are already a part of. Getting back to that childlike state of fascination and wonder for the world that we live in. And in that presence, through that mindfulness, new possibilities will present themselves.